#106 - MIKE STEIN Throwing 81 Meters Coming From A State Where Javelin Is Illegal

#105 - Brian Casazza & Nathan Welty Talk Informal vs Formal Education

#104 - You Can’t Fake 1,000 Hours: The Truth About Training

#103 - DR JOSH HEENAN - How To Know Your Brain Isn't Working Properly

#102 - How Our Coaching Philosophy Has Evolved Over 100 Hours Of Podcasting

#101 - SAM DAVIS - Eliminate Pain with RPR & Square 1

#100 - CADIN MAYNARD - Should Pitchers Olympic Lift?

#99 - Long Duration Isometrics & How They Decrease Injury Prevention

#98 - Why Your Physical Prep Doesnt Matter If you Suck At Your Sport

#97 - How Does Body Composition Translate To Sports Performance?

#96 - Top 3 Mobility Exercises For Throwers

#95 - How Do Plyometrics Translate To Sprinting?

#94 - JOE PEDULLA | The Importance Of Coaching Mentorship

#93 - Top 3 Tips From Our First 3 Years Of Coaching

#92 - What Similarities Are There Between Tracking Your Finances And Tracking Your Calories?

#91 - Why Functional Patterns & Joel Seedman's Training is BS

#90 - Why Young Athletes Struggle With Hard Work | Building Grit in a Soft Era

#89 - Working Out Isn't Fun Anymore, Hard Work Is The Goal

#88 - Back to Basics: Real Training, Real Results

#87 - HOSS 2.0 & First Pod With The New Mics!